Elevate & Resonate
Yoga & Sound Alchemy Experience
TBC
7.00.PM
Onsite & Online
Guided by the beautiful Krystal in collaboration with AARC.
Gentle Yoga flow, embedded with the soothing sounds of crystal singing bowls.
Beginners are most welcome
INTENTION
Our intention is to share this sacred space with you, where the essence of well-being is woven into the fabric of each moment. Irrespective of whether you are deeply steeped in the practice of yoga, or if you are a beginner, we embrace all who seek solace and rejuvenation.
Join us for this harmonious fusion, where the rhythms of yoga and the melodies of sound intertwine to create an experience that transcends the ordinary, leaving you refreshed and at peace. We eagerly anticipate sharing this transformative evening with you.
A HEARTFELT WELCOME TO A UNIQUE EXPERIENCE
To elevate your journey, grab your pillows, cushions, and blankets. If you own a yoga mat, bring it with you. And, for a refreshing session, don't forget your water bottle to stay hydrated.
Why join ...
Holistic Relaxation:: Experience the synergy of gentle yoga & a sound bath for deep relaxation transcending the physical, nurturing mind & spirit.
STRESS RELIEF: Gentle extended poses offer profound tension release, complemented by therapeutic sound bath vibrations.
MINDFUL UNWINDING: Journey within, with soothing sounds to bring harmony, fostering mental stillness & a break from the hustle and bustle of life.
PHYSICAL WELLBEING: A class to enhance physical well-being, promoting flexibility & balance through gentle yoga poses for improved vitality.
CONSCIOUS EXPANSION: Sound as a vehicle to higher self-awareness, expanding consciousness & higher vibrational frequencies.
Programme
7.00PM
WELCOME & SETTLING INTO THE SPACE
Grounding into the space
Calming breathwork
Gentle movement / getting into soft flow
Floor based positions with support
Finishes with some meditation
8.00-8.30PM
Shavasana with sound bath journey
8.30PM
END OF EVENING
Tomaz is a quantum shamanic alchemist, weaving ancient wisdom and modern science into his unique approach to energy healing and holistic wellbeing.
With over 35 years of experience in Ayurveda and Mind-Body medicine, he has journeyed across the globe to share his teachings and practices with those seeking to awaken their highest potential.
Through his transformative work, Tomaz has guided countless individuals on a mystical journey of self-discovery, helping them to release limiting patterns and beliefs, expand their consciousness, and unlock the alchemist within.
TOMAZ MUELLER
AARC C0-FOUNDER
Daniel’s journey from astrophysics graduate to energy healer and Alexander Technique practitioner is an interesting one.
After immersing himself in Japanese culture for 14 years, working as an English teacher and translator, he was faced with a health crisis which led him to discover the transformative power of the Alexander Technique.
He loved the technique so much that he was moved to complete the 1600 hour training required to become a qualified practitioner. He has been on a mission to share its benefits with others ever since.
DANIEL SHEPHERD
AARC C0-FOUNDER
Aye Aye Beautiful Beings, my name is Krystal. I'm a local to Aberdreamshire and have spent 5 years living abroad and traveling the world. In my time overseas I started a daily Yoga practise to help me heal chronic pain I was experiencing at the time after being in a car accident. I promised myself I'd practise Yoga every day.. 6 and a half years later, I still show up daily in some way, shape or form to care for myself through the powerful practise of Yoga.
Having felt the tremendous benefits of this sacred practise, it only feels right that I share this medicine with others.
KRYSTAL OF 'DIVINE QUINE'
Yoga Teacher
Come and join us for a unque event...
BOOK YOUR TICKET
Onsite spaces are limited.
DISCLAIMER
Participants are kindly advised to consult with their healthcare providers before engaging in the yoga and sound bath event. While every effort is made to ensure a safe and comfortable environment, individuals with pre-existing health conditions or concerns should exercise caution and, if necessary, modify activities to suit their personal needs.
The organisers are not liable for any injuries or health issues that may arise during or after the event. By attending, participants acknowledge their responsibility for their own well-being and confirm that they are physically and mentally capable of participating in the activities.
Please inform the organisers of any specific health considerations or concerns before the event. Participation is voluntary, and attendees assume all risks associated with the activities. The organizers reserve the right to make changes to the event schedule or content as deemed necessary.
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